News Forums PS1000 Plan Phase 1 mild leg cramps / phase 1 Reply To: mild leg cramps / phase 1


Jessica Romeo
Karma Coins: 17 256

Hello EllaRae!

Sorry I am just now seeing your question, I don’t work on here Saturday and Sundays. Are the leg cramps still persisting? Are you sticking to the diet pretty closely? Also are you having enough water or too much perhaps? This has been a problem I have heard others have had, but nothing too serious. For some it has to do with too little or too much hydration.

Let me know if they are still cramping up.