@rhinojack trust me we all have our struggles and backslide on occasion. Don’t beat yourself over this. Just no you can come back and will succeed. You can do this and yes you are right in knowing this is a long term commitment. We didn’t get to where we are by a few months of bad choices. We put the weight on over many years and it will take patience to reach our goals, good job keep it up.
Diet doesn't have to be boring
