Great job, Rhonda!!! I’m turning 61 in 2 days. I’ve completed 4 weeks and lost 10 lbs. It’s slow and steady, but I’m okay with that. I’m the same as you….hit my highest weight after menopause. I’ve tried so many diets but this one is actually working. I feel so motivated and I’m getting past the 8 lb barrier that I would always hit and then never lose beyond that. The holidays have made it more challenging, but I’ve kept to the plan almost 100%. I’m really motivated this time….especially since I’m getting married (yup….a 61 year old bride), this April 2017. I want to feel fabulous in my dress! 🙂
Diet doesn't have to be boring
