After only five days of phase 1, my disabled daughter has gained some much-needed weight; she is eating more and better. I almost cried. Although she has experienced some sugar withdrawal (head-ache, fatigue) the hand tremors that began about a month ago have decreased in severity for the first time. I also have less fatigue and headache than when I started and am already losing weight (down a bit from from 217 lbs!). This is a great start.
Diet doesn't have to be boring
