News › Forums › Diet and Motivation › Motivation › Daily Record Keeping › Reply To: Daily Record Keeping
January 1, 2017 at 12:20 pm #10773
Anonymous
Inactive
@Karma Coins: 0
I have had great success after my first week on the program and I feel that it is largely due to record keeping as well. When I mark off what I have eaten, when I have taken my drops and how much water I have consumed, I feel an enormous sense of accomplishment. Hey – another non-scale victory!