Reply To: Hummus? News › Forums › Nutrition › Ask Nutritionist › Hummus? › Reply To: Hummus?January 6, 2017 at 2:42 pm #11012 Jessica RomeoParticipant@jessicaromeoKarma Coins: 17 256It is ok. Stick to the kind with minimal ingredients such as Sabra plain hummus. A serving size is 2 tbsp and make sure to account for the 1/2 fat serving.