That is a lot of weight to lose in 5 days! It all depends on how much you need to lose in the first place of course. Hopefully you are feeling well on the plan? I am so glad to hear that you are finding such great success and glad you are enjoying the recipes! It helps to like what you are eating.
let me know if you have any additional questions, or want to know how to incorporate the vital protein powder?
-Jess
