Not to be too invasive, but are you urinating a lot more also? This is a sign of your body detoxing. How much additional water are you drinking over the 100 ounces…also are you making sure to work in a lot of vegetables and fruit? These are great sources of water as well, when you consume a lot of veggies mostly (especially lettuce, etc) your body will likely feel less dehydrated. How long have you been doing the plan?
Diet doesn't have to be boring
