Yes I am urinating a lot and it is clear except for the first one in the morning which is expected. I drink about 8-9 (16.9 ounce) bottles of Aquafina water a day. I am eating the recommended quantity of fruits and vegetables and follow the program to the letter. This is day 11. I am not getting my veggies from lettuce but from the recipes which are mainly spinach, zucchini, tomatoes etc. My tongue mainly is like a desert so dry. Everything else is great, I am losing weight not constipated( which was a huge problem in the past) all the headaches have gone away and I have more energy then I have every had. I need to lose 41 more pounds to get to my healthy weight.
Diet doesn't have to be boring
