News Forums PS1000 Plan Phase 1 Menus for Phase 1 Reply To: Menus for Phase 1

#11230

Paula Gunning
Participant
@Paula
Karma Coins: 5 345

As I became familiar with the approved foods list and calorie restrictions allowed on the diet, I began looking through cookbooks. I found recipes that meet the standards of phase 1 and phase 2 and others that would be acceptable with just a little tweaking. Some of my tried and true family favorites also measure up. Happy hunting!