Yes it does have a laxative effect, so keep that in mind and definitely ask your Dr. about it before taking it.
Headaches are a common symptom of detoxing of course if they get too intense I would look into that further, don’t ignore them if they continue. Sometimes it can be from dropping your calories too low. Try adding in an additional 100-200 calories of a normal meal (mostly protein) and see if that alleviates your headaches.
How is your sleeping going? is it getting better?
I hope you have experienced some positive things from switching your eating up and detoxing?
Have a wonderful Friday and keep me updated!
-Jess
