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January 14, 2017 at 11:47 am #11313
Anonymous
Inactive
@Karma Coins: 0
The scale is a useful tool but don’t let the number be all consuming. I also went up slightly after adding weights to my exercise routine but I was told that building muscle increases your metabolism. Just follow the plan and you will continue to look and feel better. Start building up some non-scale victories. You Can Do It!