News Forums PS1000 Plan Phase 1 STUCK!!! Reply To: STUCK!!!


Jennifer Daniels
Karma Coins: 3 755

Try adding some exercise into your day. Maybe some walking. I lost 11 pounds the first week and then I slowed but I walk 4 miles a day and even though the weight lost is not as remarkable as week one it is still there. I think the exercise is keeping me albeit slowly moving the scale.