Reply To: How do you feel about meal replacement shakes?

[Kelly Myrick-Duckett]

Hello,

I use premier protein in the morning, because it provides 30 g protein, 5 g carbs (3 are fiber), 3g fat.
I have been off and on meal replacements through Health One http://hnthealth.com, and like them for flexibility, taste, and nutrition. The plan is 800 calories/day.

I am hoping that i can use this with ps1000. And that meal replacements are effective.
Thank you,
Jakelmd –