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Hello,
I use premier protein in the morning, because it provides 30 g protein, 5 g carbs (3 are fiber), 3g fat.
I have been off and on meal replacements through Health One http://hnthealth.com, and like them for flexibility, taste, and nutrition. The plan is 800 calories/day.
I am hoping that i can use this with ps1000. And that meal replacements are effective.
Thank you,
Jakelmd –