News › Forums › PS1000 Plan › Phase 1 › How can I fit 150 oz of water in a day? › Reply To: How can I fit 150 oz of water in a day?
January 15, 2017 at 2:50 pm #11346
Anonymous
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I found that even with a filled water bottle I was forgetting to sip from it so I set an hourly alarm on my fitbit. I drink when I’m thirsty but these little reminders also help me get up to the ounces I need.