News Forums PS1000 Plan Phase 1 STUCK!!! Reply To: STUCK!!!

#11443

Paula Gunning
Participant
@Paula
Karma Coins: 5 345

I lost 4 lbs. my first week. Week 2 I started exercising, but got into a high stress situation and actually GAINED weight-2 lbs.. The third week I started losing again – 3 lbs. I’m now in week four. I think stress hormones inhibit weight loss. Another thought-is you body in starvation mode? If you are consuming too few calories, your body may be fighting you. I really don’t have any answers; I’m watching the scale move slowly, too.