@
Karma Coins: 0
Also in the matter of tracking what you eat, your weight and measurements and water intake, I use my fitbit app. It allows all of these. If you don’t have fitbit, you can also use my fitness pal (a free app) or if you like the old fashioned way of tracking, there is a form I found on the facebook group that has a way to track your meals. Best of luck to you on your journey!
