Reply To: mild leg cramps / phase 1

[Erika Kluzak]

I would consider adding a potassium supplement if you are used to eating a banana daily. If you are on a medication that is potassium depleting or in or past menopause you have a higher probability of having low potassium. If the leg cramp persist I would follow up with the PCP to have a Chem Panel drawn to check your potassium.