News › Forums › PS1000 Plan › Phase 1 › Week Two Slow Down › Reply To: Week Two Slow Down
January 19, 2017 at 2:48 pm #11484
Thank you and I know that as long as I am losing its a good thing, Patients has never been my strong point. I am losing between 0.2 and 0.4 pounds a day for a whooping total of 15.6 pounds lost since Jan 1 so not bad. My goal is to lose another 37.2 pounds. I feel great and I am learning a lot about food and what I like, so this lifestyle is what I am embracing and that is my focus now….but the number still pushes me to do better.