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#11500

ursula haigh
Participant
@Ursula
Karma Coins: 1 331

Hi, My husband & I ordered the drops on Monday. Still waiting for the drops & booklet but I’ve been following along making recipes for Phase 1.
I don’t know what isn’t allowed yet so am following the recipes to the tee. Is fresh grated Pecorino Romano or Parmesan allowed?
I made some Bolognese sauce yesterday subbing ground turkey for the beef & pork. Served it over spaghetti squash~ very filling, just wishing for some grated hard cheese. Is there a place on the website that lists what is allowed or not allowed in each phase and how long the phase lasts??
Can’t get ahold of anyone on the toll free number for support. not returning my call.
Thanks!