News Forums PS1000 Plan Phase 1 Vegetables Reply To: Vegetables

#11619

Paula Gunning
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@Paula
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I sometimes don’t manage four veggies either. It helps to eat a salad every day. I’ve also tried making veggies part of my snack, and pureed well-seasoned cooked veggies can often be added to a dish as a “sauce” or added to a soup base.