News › Forums › PS1000 Plan › Phase 1 › Vegetables › Reply To: Vegetables
January 23, 2017 at 3:30 pm #11619
I sometimes don’t manage four veggies either. It helps to eat a salad every day. I’ve also tried making veggies part of my snack, and pureed well-seasoned cooked veggies can often be added to a dish as a “sauce” or added to a soup base.