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Robyn,
So first of all there are many variables going on here. The electronic body fat scales in my opinion are not very accurate in the first place, the best bet is to get your body fat measured either by calipers at your Dr’s office or a gym by someone who is trained in how to do it correctly. If you do a low calorie program long term you could lose muscle mass. However to avoid that, don’t dip lower than the recommended calorie amount, don’t go longer than the 90 day recommendation for phase 1. Also if possible try to do some weight training, or even body weight movements. This will help you gain muscle mass, burn fat more efficiently and be overall healthier. If adding in exercise make sure to increase those calories with approved foods. Also, be sure to check with you Dr. before starting any new programs.
Does this help a little?