I still have some of the homemade chocolate toffee in the house that was left-over from Christmas. After sticking to the plan 100% for my first week of the program, I let myself have a very tiny bite of toffee a few days during the second week. While it still tasted good, I was surprised to find that it wasn’t nearly as wonderful as it was before I started the program.
Apparently cutting out the added sugar really has changed not only my cravings but my taste for my old favorite. I’m just in my fourth week. I still have a mental craving some of the time, but I really don’t have any of the “I REALLY want ____” cravings now. It really does seem to be getting easier. Pretty amazing to me.
