News › Forums › PS1000 Plan › Phase 1 › Starting over › Reply To: Starting over
January 28, 2017 at 4:07 pm #11747
Robyn, that is my concern as well. Although I haven’t received any reply from PS1000 about issues related to starting over with the drops and phase 1 foods (a little frustrating that there hasn’t been sufficient support in that regard) my thought is to approach it as if it were the first time I started and see what happens. However, I am concerned over trying something again that is so stringent and precise, failing and then finding myself worse off than before. I am wondering if it might be better to focus more on “lifestyle changes” than on losing weight quickly because in the end the yo-yo effect is THE WORST place to be. Bad for our bodies and minds.