Reply To: Just joined News › Forums › Newcomers Start Here › Just joined › Reply To: Just joinedFebruary 1, 2017 at 2:54 pm #11881 Paula GunningParticipant@PaulaKarma Coins: 5 345Dinah- Walk as much as possible. If you work in an office, there are exercises you can do in your cubicle-stretches, passive resistance. Also, stand periodically while you work.
