Welcome to your new Lifestyle. I can totally relate to what you wrote. At my heaviest I was 398(23 year ago) and at my lightest it was 119. I seem to gain and lose the same 100 pounds over the years. Luckily when I found this program I only had around 50 or so pounds to loose. I started Jan 1 and as I type this on Feb 1 I am 19.8 pounds lighter. For the first time instead of prepackaged or powdered meals I am cooking healthy recipes and now I think I am approaching it being more of a habit then a chore. Remember there is no shame in starting over. Through out our lifetime we may loose some of the battles that we take on, but we will always live to fight another day and win the war. GOOD LUCK to you and your wife use the site and the facebook site as we are here to support you in every way. YOU GOT THIS!!!
Diet doesn't have to be boring
