Reply To: Exercise question-60 consecutive minutes? News › Forums › PS1000 Plan › Phase 1 › Exercise question-60 consecutive minutes? › Reply To: Exercise question-60 consecutive minutes?February 1, 2017 at 10:42 pm #11897 LaurenKeymaster@laurenjonesExercise is exercise even if it is broken up! You will know when your body needs a few extra calories because of a tougher workout. Listen closely to how you are feeling!
