I think I’m going to need to set some reminders on my work schedule to remind me to drink water. I always have my water with me, but I forget. And my work calendar connects to my phone, so even when I’m not actually sitting at my desk, I will be reminded. I bought a Contigo Ashland Water Infuser bottle. I love it, but just have trouble drinking as much as I need to, even with lemon/cucumber in it. So I’m going to try this idea!
Diet doesn't have to be boring
