Reply To: Vegetables News › Forums › PS1000 Plan › Phase 1 › Vegetables › Reply To: VegetablesFebruary 3, 2017 at 6:27 pm #11941 Todd SmithParticipant@ironman4358Karma Coins: 1 385Grinding them up small and incorporating them into meals is a great way to get them in as opposed to a side dish or eating them raw.