News › Forums › Diet and Motivation › Weight Loss Diary › Success after a plateau › Reply To: Success after a plateau
February 4, 2017 at 1:00 am #11957
Anonymous
Inactive
@Karma Coins: 0
Carol – Just wanted to thank you for your insight. I have gained after a week and a half off the program so it’s not quite the same as a plateau but realizing that peaks and valleys are inevitable helps me to keep things in perspective.