Reply To: Phase 1 meal plans News › Forums › PS1000 Plan › Phase 1 › Phase 1 meal plans › Reply To: Phase 1 meal plansFebruary 7, 2017 at 10:05 pm #12093 Paula GunningParticipant@PaulaKarma Coins: 5 345A good cookbook will includes recipe that use foods from the approved list as well as nutritional and calorie information. Other recipes will fit this plan with only a little tweeking.
