News Forums Nutrition Food Substitution How do you feel about meal replacement shakes? Reply To: How do you feel about meal replacement shakes?

#12144

Sally Maher
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@Sally1251
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Robin, you will find the Quest shakes to be very thick. I do love the vanilla mixed with berries, and the chocolate mixed with anything. I have added spinach to the vanilla, and zucchini to the chocolate. Still good. I am concerned about the sweetener, though. I believe they use a splenda-type sweetener, not stevia which would be preferred on the plan. Someone correct me if I am wrong.