I have been sticking to the plan with only a few days ‘off’ (like the Super Bowl party and a Dinner party) but soon I will be going out of the country for 2 weeks and staying in homes, etc. It will not be possible to follow the plan as I might like to do. After all, when a guest, you eat what is before you! I can probably pass on desserts and so forth but am hoping not to gain back like 5 pounds or something when I have worked so hard to get them off. I have it in mind to resume Phase One upon my return.
Diet doesn't have to be boring
