Eating out is doable, you just have to cater it to the diet which can be hard at some places. The advice in the book is actually very helpful, and people are seeing real results. How you interpret the advice is up to you. Moderation is key when eating out, but to make it easier they suggest not to in Phase 1. Everyone has a social life, and will eventually eat out but they will do it with caution too! Just try and eat clean when dining out, and you will see results.
Diet doesn't have to be boring
