Welcome to the group. This is the best decision that you will ever make. This is a lifestyle change that will sustain you for the ages. I started on Jan 1 and I am down 22.5 pounds. Prepping and planning is the key and using the support that you will get here and on the FB page will get you over the rough spots. I look forward to reading about your success.
GOOD LUCK and YOU GOT THIS!!!!
Diet doesn't have to be boring
