Hi Paula!
Thanks for the nice words and pep talk! I lose super slow too. What a bummer! I’m hoping to stay focused on the health improvements. A couple of weeks ago one of my doctors threw out weight loss surgery. For some reason that scared the bejeezus out of me! I got to thinking that a surgery option would require a permanent diet change so why not do a diet change without the risks of surgery?? And here I am.
I will take a look through some cookbooks. I cook a lot for friends so I guess everyone is going to get some PS1000 exposure!! During grill season I’ll just have to treat myself to a lean steak instead of ribs I guess. I’m up for the challenge though!
The great part about my fur babies is they don’t judge me like some relatives do. I’d say the cats and dog are my greatest support aside from my husband (and friends of course). I can’t pick my relatives though. It is rough being the heavy one in the family. I am happy to live many states away! Even though this diet change is for me, it will feel good to lose all of this weight.
It feels good just to be making the right choices!
