News › Forums › Nutrition › Sweets/Cravings › What do I do about my socially acceptable sugar addiction? › Reply To: What do I do about my socially acceptable sugar addiction?
February 23, 2017 at 6:13 am #12810
I LOVE sugar. My husband calls me his little hummingbird.
I use water and lemon, fruits, and teas. Some teas have a sweet flavor to them that for some reason eases the cravings. My favorite is an oolong called Blue Beauty. It is a blend made in my area, but available online.
Also, there is a glass water bottle available that has a basket in it where you can put fruits. Options to try in your water:
Lime and cucumber
Lime and mint
Pineapple and mint
Watermelon
Cucumber and mint
I’d love to hear more suggestions on water flavoring with fresh fruits and herbs!!