News Forums PS1000 Plan Phase 1 Plus Size Exercise Reply To: Plus Size Exercise

#12813

Anonymous
Inactive
@
Karma Coins: 0

Paula – This is great! I love variety too and so do our bodies. When we stay with one routine for too long our smart bodies adapt and the fat burning slows down. I mix up my routines every 4-6 weeks so I love finding new workouts to challenge myself. Thanks for sharing what you have found. Enjoy those workouts!!