Hi Lana,
I am sorry to hear you are sick! That is definitely not good. Bone broths are GREAT for when you are sick… they give you nutrients when you body needs it most. It is hard to go through a diet program when your body is fighting off an illness, so be kind to yourself and hydrate and eat wholesome foods if possible. Once you are healed, get back on the plan!
Hope you feel better!
Lauren
