News Forums PS1000 Plan Phase 1 Coconut Oil Reply To: Coconut Oil

#12895

Kourtney James
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@kljames02
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It should not affect the nutritional and calorie values of the dishes as coconut oil and olive oil have roughly the same calorie and fat content per tablespoon. As long as you are using the same measurements of olive oil as the coconut oil the recipes calls for, you should be fine.