News Forums Newcomers Start Here Let the Journey Begin Reply To: Let the Journey Begin

#13149

August May
Participant
@Gutbuster1
Karma Coins: 1 306

Ok I’m on day two, not bad, but feeling a little lightheaded. I hope I’m eating enough food still feel hungry. I have been using my fitness pal as a guide for my caloric count. But after reading above from Lauren, I have not been eating 5 oz of protein for every meal, maybe that’s why I’m hungry……