Welcome Tori! You were a lucky ducky to be skinny. But I have often talked to my personal trainer about how skinny folks can eat unhealthy and be out of shape and heavier folks can actually be super strong and in shape. So I think the main goal for us is to get healthy – which you are doing!! AWESOME!
Quitting smoking is HUGE and so hard. I think you’ve got this program down if you can do that. The rest is just education.
Lean on the forums for questions on menu planning and recipes. That will help you a lot.
Good luck girl! You’ve got great spirit!
Diet doesn't have to be boring
