Hi Wendy! Welcome. Robyn is on the nose. There are plenty of options out there. Do you like hummus? You could dip raw veggies in there. Use nonfat Greek yogurt to make your own dip – try adding fresh dill and a little lemon and salt to the yogurt. Makes a yummy veggie dip. Mash up cooked cauliflower for a play on mashed potatoes and make a shepherds pie (recipe on site). If you have a veggie you can tolerate send me a note and I’ll give you ideas. I was a vegetarian for years and I love to cook so I can come up with some ideas for you. We are all here to help one another!!
Diet doesn't have to be boring
