News › Forums › PS1000 Plan › Phase 2 › Drops in Phase 2 › Reply To: Drops in Phase 2
March 7, 2017 at 8:38 pm #13523
Hi Jennifer,
Many people continue to take the drops well into Phase 2, and sometimes even in Phase 3 believe it or not! It is entirely up to you, and how your body is feeling. If you are planning on once a day, GREAT! As far as exercise is concerned, if you feel like you need a boost taking them twice a day with your exercise is fine too. Play around with it, and see what works best with your weight loss and maintenance!
-Lauren