News › Forums › PS1000 Plan › Phase 1 › PIYO › Reply To: PIYO
March 8, 2017 at 5:29 pm #13560
Anonymous
Inactive
@Karma Coins: 0
I have and currently using it, I love it. Its a low impact workout that anyone can use. I would describe myself as intermediate but still find some of the exercises a little challenging. They have modified versions that I started with and I progressed from there. I even started the ones you incorporate the sliders, oh my they are great.