News Forums PS1000 Plan Phase 1 PIYO Reply To: PIYO


Paula Gunning
Karma Coins: 5 345

It’s good to know there are modified moves. The ads on TV make it look brutal, so I discounted PIYO as an option. (I have a damaged knee and foot/ankle). Can anyone tell me if doing PIYO is possible with these limitations?
Walmart’s website listed exercise programs (DVDs) designed for seniors, plus size exercise, PIYO, and many others. You may find something that you can comfortably do, Jennifer.