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March 13, 2017 at 7:17 pm #13803
Anonymous
Inactive
@Karma Coins: 0
I find that every time I do weights, the next morning I weigh 2 to 4 pounds than my usual weight. I do kettlebell training classes 2x/wk along with PiYO or hot yoga 3x/wk. On my non heavy workout days, the weight seems to drop.