Hi Kait and Brenda! Welcome welcome! You are starting an amazing journey to good health. This is a great forum for support. The recipes are great. If you have any questions or comments we are here for you! I’m entering my second month of phase 1 and I’m still excited. The weight loss has been good but even better than that is the way I feel. I have more energy and I feel full and satisfied eating healthy and clean.
Diet doesn't have to be boring
