News Forums PS1000 Plan Phase 1 Healthy Fats Reply To: Healthy Fats

#13854

Anonymous
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Have you ever tried the Chia seeds? I put them in cottage cheese and protein drinks and I can’t even taste them. What do you season or cook foods in ascfar as oil? I like olive oil for that as well as to mix with vinegar for salad dressings.
Good luck!
Shirley