News › Forums › Nutrition › Ask Nutritionist › Phase 1 Newbie Question on do's & Don't › Reply To: Phase 1 Newbie Question on do's & Don't
March 16, 2017 at 6:51 pm #13899
Hi Shirley, thank you. Is that for Phase 1 or after we lose the weight? That’s what I’m not sure about. It seems like 5-5oz servings a day of protein is way more than that. When I look at the recipes they use less, I think.